Health: WHO defines health as complete physical, mental, and social well-being, not just absence of disease. It includes a person’s overall well-being and ability to function daily. This holistic approach addresses mental health, social determinants, lifestyle, and physical health. Prioritizing wellness enhances quality of life and longevity.
More Than Just Bones: Unpacking Calcium Absorption and Its Impact on Our Health When we think of calcium, we often picture strong bones and teeth. While that’s certainly a primary …
