How Can Skipping Meals Improve Your Life? The Truth About Fasting Fasting, the voluntary abstinence from food and sometimes drink for a specific period, is far from a modern fad. …
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Fasting During Ramadan: Tips for a Healthy and Safe Experience
Ramadan Fasting: All You Need to Know to Maintain Health Ramadan, the ninth month of the Islamic calendar, is a time of spiritual reflection, self-improvement, and heightened devotion. For Muslims …